back pain


4 main causes of lower back pain when coughing

  • Herniated disk

– Disks are the cushions between the bones in your spine. A herniated disk (or rupture or slipped disk) occurs when the softer part of the disk pushes out of the harder part

  • Muscle strain

– A strain can affect a muscle or a tendon. In the back, the muscles or tendon can get pulled, torn or twisted.

  • Muscle sprain

– A sprain affects the ligaments that connect bones of a joint with a sprain, the ligament get stretched.

  • Muscle spasm

– Spasm and cramps happen when a muscle can’t relax after contracting.


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