back pain, coccydynia, Coccyx, coccyx or tailbone pain, sciatica, seat cushion

WHEN SITTING ON A CHAIR FOR A LONG PERIOD OF TIME AND/OR WHEN DRIVING LONG DISTANCES WHY IS IT IMPORTANT TO SEAT ON TOP OF A SEAT CUSHION?

Seating on a chair for long period of time and/or driving long distances without taking a break will increase pressure in your lower back. https://www.nhs.uk/live-well/healthy-body/how-to-sit-correctly/ This increased pressure in your lower back will not only cause pressure damage in your buttock but will also cause pressure in you sciatic nerve. If you have ever spent a long time sitting in a plane, you will remember that no matter how comfortable the seat starts out feeling, after few hours you get uncomfortable and anxious to get up and move around. Sitting on a chair and/or sitting in a car for long time may cause the discomfort as if you are sitting in a plane for long time. As on an aeroplane, this may cause not only stiffness but also pressure damage and either lethargy or restlessness. So, seating on the best seat cushion will not only make you comfortable but will also prevent pressure damage, promote blood flow and reduce pressure in your sciatic nerve and relieve pressure in your lower back and spine.

There are various types of seat cushions on the market today and this variety may cause difficulty in choosing the right seat cushion. So, to help in making the right choice, below are 5 things you need to know before choosing the right seat cushion:

  • Price

There are cheaper seat cushions on the market (which of cause come with inferior quality). There are also those moderate and luxury options that offer superior quality that will suit your specific demands.

  • The inner material

When selecting the seat cushion, you will need to think of the seat cushion that is made of an ultra comfortable memory foam that contours to the curves of your body and yet never loses its own shape even after prolonged use.

  • The outer material

For maximum comfort the material that make the outer cover should be plush & ultra cozy to prevent friction. The seat cushion cover should be hypoallergenic for those with sensitive skin and should be easily removable and machine washable.

  • Portability

The benefit of buying a portable seat cushion is that you can take it out of your car and use it inside your home when sitting in front of your study desk or when sitting on your sofa. Portable seat cushion is also useful for drivers who switch between cars. The seat cushion should be lightweight and compact, this make them convenient for travel and road trips.

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