- Get some extra support. Utilising lumbar support will be key in helping those suffering from sciatica pain.
- Don’t hunch forward when driving.
- Check your driving positions.
- Be careful how you get in and out of the car.
- Drive for short periods.
- Take frequent breaks and get out of the car during break time.
- Do your stretches.
- Choose the right car.
- Utilise heat pads. https://www.nhs.uk/conditions/sciatica/
How to cope with sciatica pain while driving?
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