How to cope with sciatica pain while driving?

  • Get some extra support. Utilising lumbar support will be key in helping those suffering from sciatica pain.
  • Don’t hunch forward when driving.
  • Check your driving positions.
  • Be careful how you get in and out of the car.
  • Drive for short periods.
  • Take frequent breaks and get out of the car during break time.
  • Do your stretches.
  • Choose the right car.
  • Utilise heat pads.

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