9 yoga poses to reduce back pain – BaraBoneBlog

9 YOGA Poses to reduce Lower Back pain, Back tension and Back stiffness

22nd May 2020 S Bara

(1) Butterfly Pose
(2) Bridge Pose
(3) Cat Pose
(4) Cobra Pose
(5) Cow Pose
(6) Downward Facing Dog Pose
(7) Locust Pose
(8) Pigeon Pose
(9) Triangle Pose