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The right pillow is essential in keeping the neck in a supported position with neutral alignment during sleep. Without the right pillow support, the neck will be stressed and will lead to daytime neck pain or stiffness. The key is to find a pillow that is the right height and firm for the person’s size,… Read more
The burning sensation occurs when the direct pressure on the spinal cord compresses the sciatic nerve, as well as tight muscles from the buttocks and upper thigh. Typically, pain can be worse in the leg than in the back. Symptoms vary depending on how severe the pressure is, but the pain can be described as… Read more
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